Vinyasa Flow Yoga

    Wednesdays , Friday & Saturdays
9:30am
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​Connection with postures with breathing in sequence with a focus on alignment, lengthening muscles. While building strength and reducing stress.  Cost $ 15 per class or 3 for $40
with a BCC membership 

YOGA Hatha

Tuesdays
9:00-10:15am.

With the Hatha type of Yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness.

Classes are $11 with a BCC membership