Monday, Wednesday & Friday, 11-noon
Activate your urge for variety! Splash offers fun,
shallow-water movement to improve agility and flexibility
while addressing cardiovascular, strength, and endurance conditioning. No swimming ability is required. A kick-board or other aquatic equipment is used to improve strength, balance and coordination.
There is no charge for SilverSneaker, Silver & Fit, or Renew Active participants and only $5/class for BCC members who are not a participant in the senior programs.
Instructed by Susette Sigmon.