Silver Splash
Monday, Wednesday & Friday, 11-noon

Activate your urge for variety!  Splash offers fun,
shallow-water movement to improve agility and flexibility 
while addressing cardiovascular, strength, and endurance conditioning.  No swimming ability is required. A kickboard or other aquatic equipment is used to improve strength, balance and coordination. 

There is no charge for Silver Sneaker, Silver & Fit, or Renew Active participants and only $5/class for BCC members who are not a participant in the senior programs. 

Instructed by Susette Sigmon.